The 12 Types of Female Orgasms – And How to Experience Them All

If you had asked me at 19 about different types of orgasms, I probably would’ve responded with, “Wait, there’s more than one?” Back then, like many young women, I was only familiar with one type—and often faking it at that.

Fast forward a few years and a handful of self-exploration tools later, and I now know that women can experience at least 12 distinct types of orgasms. Though I haven’t quite reached the full dozen yet, I’m on a mission to check them all off the list. If you’re curious about how to expand your pleasure repertoire, read on to learn about each type and how to experience it.

1. Clitoral Orgasm

The most common type, a clitoral orgasm, is typically achieved through direct stimulation of the clitoris. Whether solo or partnered, exploring what sensations feel best can help unlock this powerful yet often brief climax.

2. Vaginal/G-Spot Orgasm

Located on the upper front wall of the vagina, the G-spot is a small, sensitive area that, when stimulated in a circular “come-hither” motion, can result in a deep, fulfilling orgasm. Adding oral stimulation can elevate this experience even more.

3. Blended Orgasm

Blended orgasms happen when multiple areas of the body are pleasured simultaneously, often during foreplay or a slow buildup to intercourse. Engaging multiple erogenous zones at once can create an intense and all-encompassing orgasm.

4. Multiple Orgasms

Women can experience multiple orgasms in two ways: sequential (with a short break in between) or serial (one immediately after another). Sequential may be easier for beginners, as it allows time to enjoy the afterglow before diving back in.

5. Anal Orgasm

For some women, anal stimulation can lead to orgasm, though this topic is often shrouded in stigma. The anal walls are rich in nerve endings, so go slow, use plenty of lubrication, and see if it’s a good fit for your body.

6. Sleep-Gasm (Snore-gasm)

Some women can even reach orgasm in their sleep! Relaxed and unburdened by performance anxiety, the mind is free to explore fantasies that may trigger an orgasm. It’s common to wake up mid-climax—nature’s best alarm clock!

7. Cervical Orgasm

Considered one of the most intense orgasms, a cervical orgasm is typically achieved through deep vaginal penetration. Sex therapists recommend starting with foreplay and exploring different positions like doggy style to help reach this kind of climax.

8. U-Spot Orgasm

The U-spot, located near the urethra, can be another pathway to pleasure when gently stimulated. It’s best to use caution, as this area is prone to infection, but when approached with care, it can lead to intense sensations.

9. A-Spot Orgasm

The anterior fornix, or “A-spot,” is located above the cervix and can be reached after thorough foreplay and with plenty of lubrication. Have your partner apply gentle pressure to this area for a deep, fulfilling orgasm.

10. Nipple Orgasm

For some, nipple play can lead to orgasm. Massaging, sucking, or gently pinching the nipples can activate the same brain region as clitoral stimulation, leading to waves of pleasure that start from the chest and radiate outward.

11. Core-Gasm

Yes, exercise can actually lead to an orgasm! Known as a “core-gasm,” this climax often occurs when working core muscles, as documented by sexologist Alfred Kinsey in the 1950s. It typically begins as a tingling in the abs, growing into a full-body sensation.

12. Expanded Sexual Response (ESR)

A rare phenomenon, ESR involves prolonged, multiple orgasms accompanied by sensory experiences like flashes of light or out-of-body sensations. Although not fully understood, ESR is thought to be triggered by activating multiple pelvic nerves simultaneously.